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 Washington Post | As athlete aims for triathlon, fitness expert gives nutrition and training tips Washington Post Now comes some hard work, according to Emory Land, general manager at the Vida Fitness gym in Verizon Center, who has completed about 50 triathlons and ... |
Fitness experts offer tips for fulfilling resolutions to get more exercise - Washington Post
Fitness experts offer tips for fulfilling resolutions to get more exercise Washington Post January is the best and worst of times for anyone in the fitness industry. Aerobics classes suddenly have waiting lists, yoga mats seem to peek out of every ... Exercise these tips to stick with fitness goals |