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Whether your hands are calloused from frequent workouts or if it's the first time in a year you've stared down a dumbbell, fitness experts believe avoiding injury in the newsroom is contingent upon proper stretching.
The Gym
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DENHAM SPRINGS Despite opposition from some neighbors, the City Council approved a special-use permit Monday that will allow a 24-hour fitness center to open adjacent to a residential area.
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Jessica Simpson has won a pre-court hearing to keep a fitness video, in which she features, off store shelves.
Washington, D.C., sets the standard for healthy living USA Today 1 for the third straight year in a report released today by the American College of Sports Medicine's American Fitness Index. The researchers culled data ... |
Read more: Washington, D.C., sets the standard for healthy living - USA Today
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Manchester City midfielder Gareth Barry will undergo an intense set of fitness tests on Tuesday to see if he is fit enough to make the England World Cup squad. The former Aston Villa man continues to recover from ankle ligament damage so will be put through thorough testing to determine whether or not he will make it to South Africa. Three Lions boss Fabio Capello admitted he wants Barry to be ...
Read more: Man Citys Barry to undergo fitness tests ahead of World Cup
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